Tag Archives: Untangled

The Gift of Writing a Memoir

HarsH ReaLiTy

As I collaborate on another book to be released this summer, I reflect on anxiously waiting for my memoir, Untangled, A Story of Resilience, Courage, and Triumph to go live on Amazon, just 19 months ago. What a wonderful, unexpected and humbling time it has been.

I took a huge risk by writing and publishing my memoir. My entire life was focused on keeping quiet, not telling, protecting those I loved, or who loved me. It took me a long time to understand that by keeping quiet, I was actually protecting the people who hurt me in my life. Writing Untangled was a way to announce in a really big way, that I will not keep quiet any longer.

I literally went from telling no one but my therapist about my past to throwing my arms up, and saying, okay….what the f**k, let’s go for it, and tell everyone at once…

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The Courage to Speak the Truth

Untangled

About seven years ago I made a commitment to myself that I wanted to live not just survive. (my personal legend)  I knew the difference between the two, as I’m sure most people have their own meaning of what  surviving vs. living is. I was clear. I knew that I couldn’t begin to fully live if I didn’t try to recover from my past trauma. I couldn’t connect to the world, be a role model to my children or release some of the PTSD symptoms that had a firm chokehold on me if I didn’t fully commit to myself; which meant having the courage to speak my truth. Even after seven years there are days when this feels too big to conquer, but my personal legend is tremendously important to me. It motivates me during the most difficult moments of every day.

I’m still learning and accepting how much my past…

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