Healing from abuse really is a journey. At times it is hard work, it can be frustrating, scary, cathartic, ecstatic, rage inducing, panic triggering. It can be all those things in the span of 5 minutes even. Above all, healing from abuse is worth your while. As with any journey, sometimes the mountains seem to high, the potholes too deep and the road too long. I too have felt overwhelmed and stuck on my road to recovery. What I found is that sometimes your own beliefs about your journey, are precisely the reason you got stuck.
Here are 5 beliefs that stalled my healing and kept me from embracing my healing journey and moving from surviving to thriving.
via 5 Beliefs That Stalled My Healing from swanwaters.com.